Yogurt Parfait

Nutrition

Penn State Residential Dining offers a variety of healthy choices in all five of the dining commons at University Park. Full nutrition information is available to our customers by visiting the online menu so that you can make educated decisions on what to eat based on your individual dietary needs. To help identify nutritious options that are lower in saturated fat and sodium, look for the RHEAL carrot icon on the entree cards and online menu. For more information on the RHEAL program, click here.  

We believe that education plays a big role in making wise food selections. Therefore, nutritional programming and events are coordinated periodically to address some of the major issues that impact both nutrition and lifestyle choices for college students. Follow our nutrition team as they offer educational programs or visit the RHEAL Deal blog to read more about the many nutritious options on campus. 


Additional Resources:

Choose MyPlate

2015 Dietary Guidelines for Americans

Healthy Penn State